Testimonials

Here's what clients are saying:  

Working with Lisa Kahn has been transformative for me. For years, I struggled with crippling anxiety and overthinking that affected my daily life.  Through her compassionate guidance and practical tools, I've learned to manage my anxiety effectively, allowing me to approach life's challenges with confidence.  Lisa creates a safe space where I feel truly heard and understood.  I can't thank her enough for helping me find clarity and peace.  

 - Jackie

As a college freshman, I felt overwhelmed by the pressure to maintain good grades.  The stress of exams and assignments began to take a toll on my mental health.  Sessions with Lisa Kahn made such a difference. I learned how to manage my time better and set realistic academic goals.  I feel more balanced now and have strategies to cop with the demands of college life. 

- John

After losing my mother, I felt lost and overwhelmed by grief.  Lisa provided the support I desperately needed during such a difficult time.  Her empathetic approach helped me navigate my emotions, and I felt comfortable expressing my pain.  She empowered me with coping strategies that gradually helped me find my way back to joy, even amidst my sorrow.  I am forever grateful for her guidance and compassion.  

- Jessica

As an adult living with ADHD, I often felt overwhelmed and frustrated by my inability to focus and manage my daily tasks.  Lisa helped me understand my unique challenges and tailored strategies to suit my needs. I've developed tools for better time management and self-organization and feel more in control of my life.  Her support has been invaluable, and I can't recommend her enough for anyone facing similar struggles.  

- Joanne

Navigating major life transitions is never easy, and I felt stuck and anxious about the future.  Lisa created a warm and welcoming environment where I felt safe exploring my fears and uncertainties.  Her expertise in handling life changes helped me gain a fresh perspective, and I now feel empowered to move forward with purpose.  I'm so grateful for her support during this pivotal time.

- Maria

I've always been passionate about my work, but over time, the stress from constant deadlines and pressure started affecting my mental health.  After working with Lisa Kahn, I gained valuable coping strategies to handle workplace stress more effectively.  She helped me prioritize my tasks, set realistic goals, and find balance.  Now, I feel more in control, and my passion for my job has returned.  

- David

I was at a crossroads in my career, feeling unfulfilled and stressed out by my job.  Lisa Kahn guided me through the process of identifying what I truly wanted in my professional life.  Her supportive approach helped me regain clarity, and I successfully crafted a career plan that aligns with my passions and values.  I now approach each workday with renewed energy and purpose.

- Emily

As a new mom, I found it difficult to leave the house, especially for therapy.  Telehealth sessions with Lisa Kahn were a game changer for me.  I was able to connect with her from the comfort of my home, which made it so much easier to prioritize my mental health.  Through our sessions, I received the support I needed to navigate my postpartum anxiety, and I can now manage my daily stress much better.  

- Leslie

After experiencing trauma, I felt like I was living in a constant state of fear and anxiety.  I was hesitant to seek help, but Lisa Kahn made the process comfortable and supportive.  She equipped me with techniques to help manage my anxiety and work through my trauma at my own pace.  Her insights and understanding have been invaluable in my healing journey.  Therapy with her has truly changed my life.  

- Jen

For as long as I can remember, I struggled with overthinking. I would replay conversations in my mind and worry endlessly about what others thought of me.  Lisa Kahn helped me identify the triggers for my overthinking and gave me practical techniques.  I learned how to redirect my thoughts and focus on the present.  I feel more confident and at peace in my life.  

- Jodi

Navigating office politics and high expectations was overwhelming, and it made going to work a daily struggle.  Lisa Kahn provided me with a safe space to express my frustrations and explore practical ways to manage my stress.  Through our sessions, I learned how to communicate better with my colleagues and set healthy boundaries.  I can honestly say my workplace is now a supportive environment, and I feel less anxious than ever.  

- StephanieTelehealth with Lisa Kahn made it possible for me to seek help during this time when I felt so vulnerable.  I loved being in a familiar environment during out sessions.  It helped me to relax and really engage in the therapy process.  Working through my feelings about motherhood, my relationship, and anxiety has been transformative, and I truly appreciate how accessible teletherapy has made my journey.  

- Rachel

As a college freshman, I found it really challenging to connect with my classmates.  I struggled with anxiety and often felt like I couldn't express myself in group settings.  Telehealth sessions with Lisa Kahn helped me develop effective communication skills and manage my anxiety.  She taught me techniques that made it easier for me to participate in class discussions and social gatherings.  Now, I feel more confident sharing my ideas and making new friends!

- Bri

After years of feeling burnt out in my career, I reached out to Lisa Kahn for help.  The stress was impacting not only my work performance but also my personal life.  She helped me identify the underlying issues causing my struggles and taught me stress management techniques.  Now, I approach challenges with confidence and have developed a healthier work-life balance.  I'm grateful for the positive changes she helped me achieve.

- Rob

I often felt judged by my peers in social situations, which affected my ability to make friends.  I was worried about being myself and often held back in conversations.  Lisa helped me address my fear of judgment and recognize that others likely feel the same way.  She helped me work on self-acceptance, and now I approach social interactions with more confidence.  I've started to form friendships based on being my authentic self.  

- Hannah

For years, I wanted to go back to school to finish my degree, but I was terrified of failing.  The thought of going back to school after so long made me freeze. Working with Lisa Kahn helped me confront that fear head-on.  She guided me through a process of reframing my thoughts and gave me practical strategies to combat my anxiety.  I've learned that it's ok to take risks, and I'm now enrolled in classes, ready to embrace whatever comes my way.  

- Lynn

I used to feel paralyzed by overthinking, especially concerning my job and relationships.  I would dwell on every little mistake and worry about what would happen next.  Lisa helped me discover the importance of letting go of things beyond my control. She guided me in developing self-compassion and perspective-taking techniques.  I am now able to release my need for perfection and trust myself.  

- Sam

As a busy mom and professional, I found myself constantly overthinking. Whether it was planning meals or managing work deadlines, my mind would race. Lisa helped me implement effective strategies for managing my thoughts and organizing my responsibilities without getting overwhelmed.  I've learned to prioritize and set boundaries.  I feel more in control and less stressed.  

- Sarah